1. What is Tranquillou Retreats?

Tranquillou Retreats creates mobile wellness experiences that support mental well-being, personal growth and meaningful connection. Our offerings include the signature Power Word Experience as well as customized retreats and workshops thoughtfully designed around each group’s goals.

 

2. Where are the experiences held?

We bring the experience to you. Tranquillou Retreats can host at workplaces, community spaces, private venues, outdoor settings or another location selected by your group. If you do not already have a suitable location, we can also help source one. Venue availability and any additional costs will be discussed during the planning process.

 

3. Who are these experiences for?

Our experiences are designed for workplace teams, community organizations, private groups, educators, support workers, couples and individuals. We also offer age-appropriate experiences for pre-teens and teenagers, including school, youth and community groups. Each experience is thoughtfully adapted to create a welcoming, supportive and inclusive environment for the participants involved.

 

4. How long are the experiences?

The signature Power Word Experience is approximately 90 minutes. Custom retreats and wellness experiences may range from a few hours to a full day or weekend, depending on the needs, goals and schedule of your group.

 

5. What types of retreats do you offer?

Our offerings include:

• The Power Word Experience

• Mental Health and Personal Growth Workshops

• Workplace Wellness and Stress-Reduction Experiences

• Celebration and Connection Retreats

• Mindfulness and Self-Care Activities

• Customized Retreats and Wellness Experiences

• Coming in October - Full Vision Board Experience

If you have something different in mind, we would be happy to discuss how an experience can be created around your group’s needs.

 

6. What is included?

What is included depends on the experience you select. Activities may include guided reflection, creative exercises, mindfulness practices, journaling, group discussions, gentle movement and other wellness activities.

 

For the Power Word Experience, the materials needed to create each mini vision board are provided. Any additional supplies, food, venue requirements or facilitator costs will be outlined during the planning process.

 

7. How much do the experiences cost?

Pricing depends on the type and length of the experience, group size, location, materials and any additional services requested. Contact us for a personalized proposal based on your group and goals.

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8. Can we co-host or partner an experience?
Yes! We love collaborating with businesses, wellness practitioners, schools, or community organizations. Let’s create something beautiful and impactful together.

 

9. How do I book or inquire about a retreat?

Yes. Tranquillou Retreats welcomes opportunities to collaborate with businesses, wellness practitioners, schools, community organizations and event planners. Together, we can create an experience that reflects the needs of your audience.

 

10. Do you offer private or individual experiences?

Yes. We can create personalized experiences for private gatherings, celebrations, couples and small groups. The Power Word Experience can also be adapted for smaller, more intimate settings.

 

11. Is Tranquillou Retreats a licensed mental health service?

Tranquillou Retreats supports mental well-being, reflection and meaningful connection, but it is not a licensed clinical, counselling or therapy service. Our experiences are not intended to diagnose or treat a mental health condition or replace professional care. Anyone experiencing a crisis or requiring clinical support should contact a qualified healthcare or mental health professional.

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12. Are Tranquillou Retreats experiences covered by health benefits?

Our experiences may be eligible for reimbursement through an employer-provided Lifestyle Spending Account or wellness spending account, depending on the terms of your plan. Please confirm eligibility with your employer or benefits administrator before booking. A detailed receipt or invoice can be provided to support your claim.

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13. Are Tranquillou retreats experiences religious?

No. Our experiences are not affiliated with any religion or religious organization. Some experiences may include gentle spiritual elements centered on reflection, mindfulness, gratitude and personal connection. People of all religions, spiritual beliefs and those who do not follow a particular faith are warmly welcomed and respected.